Tuesday, December 22, 2009

Is it true that extra virgin coconut oil can help burn fat?

I read in a couple of magazines that this oil speeds up your metabolism and helps to burn fat faster, does anyone know if this is true?Is it true that extra virgin coconut oil can help burn fat?
Hey there,





Coconut oil contains triglycerides which are a good source of energy. They are a bit tricky though. I wouldn't call them good, but they are definately a better choice than some of the oils on the market. Best way to burn fat is jogging :-p.Is it true that extra virgin coconut oil can help burn fat?
There is no truth to it. Would you say the same for virgin butter or virgin lard. How can a fat help burn fat?
Never knew that, i will reaserch it, and come back to u on the answer.
I heard extra virgin olive oil can help burn fat, not coconut oil. However, I know a little bit of coconut oil in your hair once in a while and on your skin brings out healthy hair and skin. It is true cause it works on me!!!
I would say not, coconut oil is one of the ';bad'; fats that you should avoid.

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