peanut oil will smoke at around 425deg F.
peanut oil has one of the highest smoke points among cooking oils. it's perfect for frying. however, peanut oil imparts a heavy flavor to cooked foods. you can use soybean oil for frying, it has less of a flavor.
in terms of health, neither soybean or peanut oil is the healthiest oils to use if you are gonna fry **** everyday (but fine if using in moderation, obviously.
if you want a healthier oil, use olive oil, for cooking, for frying, use canola, or corn oil. corn oil will impart a flavor to your foods.
sunflower oil is very delicate, and can't be used for frying.What temperature does peanut oil burn at? Is it good for you?
^^^^ couldnt have said it better ^^^
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